Day 5

So my nutrition plan continues...and i havent seen any change in weight. none. greeeat. tomorrow is my follow up appointment to get my test results back so hopefully something will show up (well thats a bad way to look at it but i wish i could figure out whats going on) just ate stuffed avocados again for lunch, and had eggs for breakfast. its nice with its repetativeness... the weekends are the only hard part. off to yoga...

Here we go again

Getting back to writing and trying to keep my motivation up. Started a new program today after meeting with nutritionist Maria Emmerich (follow her blog at http://mariahealth.blogspot.com/) She set me up with a low carb, high protein and higher fat diet with many supplements. I am on day two of the program, and so far so good. The only downfall...food is expensive! and so are supplements. But I just have to keep my motivation up, and know that being healthy and happy with my body is more important than drinking and eating like crap. Right? ha. we'll see anyway...
So yesterday I started with 2 eggs scrambled, had a snack of celery and pb, lunch of these AMAZING seafood stuffed avocados, followed by a dinner of salmon with shiritake noodles and a small side salad. I slipped up and had 1.5 triscuits before realizing that i couldnt eat them. :xseafood stuffed avocados...yum!

Alright, time for my first snack of the day. Have a great weekend everyone!

brief

ok. so i dont really have much to say. i'm 124 at the dr (where i spent 4 hrs last week to get tests done to see why im gaining so much weight) and 126 on my scale and then some days 130. its crazy. i think my scale is insane and has a mind of its own. it only cost 3 dollars at target... if that tells you anything.

am also meeting with a nutritionist today to see if there is anything else i can do.

thats all.